30 MINUTES £24• 60 MINUTES £41
After injury, the body will naturally heal itself but it is important to facilitate the body with this in order to recover efficiently to avoid such things as excess scar tissue, muscle weakness and ultimately the risk of re-injury. Proper rehabilitation will also reduce the recovery time, allowing you to return to normal activity even faster! After a full assessment, treatments may involve a combination of stretching exercises, a range of massage techniques, balance exercises, strengthening exercises and other treatments appropriate to the assessment findings.
For reservations or information:
Get in touch if you have any questions related to an injury, or an specific requirements.
30 mins - Ideal for advanced stage rehabilitation
60 mins - Ideal for initial rehabilitation